Stop Smoking Benefit

It has been estimated that smoking is responsible for 400,000 deaths in the US every single year. In relation, this has been a major concern for governments and health related organizations worldwide. Smokers have long been bombarded with marketing campaigns, warning them of serious health risks. However, many campaigns have not focused on the benefits of being smoke free thus essentially reducing any possible motivation. The benefits will range from improvements in health to financial gains.

It is a common misconception that when you stop smoking it takes years for your body to recover. Although some damage is irreversible, when you stop smoking effects can be seen within hours. Below is a diagram showing the changes in your body over the first 12 months of been smoke free.

Day 1

20 minutes:	In such a small amount of time, your pulse rate will drop while the blood pressure increases.
2 hours:	There will be significant reductions in the amount of nicotine.
8 hours:	Oxygen levels start to increase within your blood as carbon monoxide levels start to reside.

Days 2-7

48 hours:	Your sense of taste and smell are rejuvenated.
2 - 4 day:	All nicotine has been removed from your body.

Weeks 2-12

2 to 9 Weeks:	You will notice that physical exercise becomes easier, as circulation increases and lungs function better.
3 months:	Both male and female fertility will increase. For females giving birth it reduces the chance of stillbirths and premature births. 6 months: Any tar stains from your smoking past should have disappeared.
9 months:	Any breathing, sinus or fatigue problems you may have had will have dramatically improved.

Weeks 3-12

1 year:

The risk of coronary heart disease is greatly reduced; some studies have shown up to 50%.

Smokers are prone to forgetting that their addiction can potentially harm those around them. Second hand smoke is a serious health risk, and research has shown that non-smoking partners who live with a smoker are 20% more likely to die from coronary heart disease than those who live in a smoke free environment. Children raised in a second hand smoke environment are also more likely to suffer from breathing and sinus problems.

What are the stop smoking financial benefits

Obviously, the initial financial benefit will be the savings made from refraining to purchase cigarettes. With the average price of cigarettes being $4.60, and presuming you smoke a pack a day it would be yearly saving of $1679.00. This is clearly a good saving considering you will be improving your health at the same time. It will also save on medical insurance.

With so many reasons to stop smoking, the choice is surely a straightforward one, and Chantix stop smoking drug will help achieve this entirely realistic goal.